#75HARD: Mental Toughness is a Skill

I recently started the 75 HARD program, which teaches discipline and has already made me more focused and less prone to procrastination. Though I'm only on day 5 of 75, I can see the benefits and can't wait to share more once I've completed it.

Kristjan Vingel profile

Kristjan Vingel

I recently stumbled upon this program called 75 HARD. It's a program that will teach you discipline. (Oh yes it does!)

Maybe I'm writing too early about it - it's only my 5th day out of - you guessed it - 75.

But I am absolutely pumped about this. That's why I need to share it. It's probably the best thing I've ever discovered. Or certainly one of the best.

I can already see the effects of it - I'm more focused, I value my time a lot more, much less procrastination, mental clarity, emotional stability to name a few.

I'll write more about it when I have finished it. I'll have a better understanding then.

Meanwhile, go check it out yourself - it's free.

k.

Kristjan Vingel profile

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Kristjan Vingel

Hi, I'm Kristjan. I'm a software engineer from Estonia. I like to write about life and self-development.